YOUR FIRST SESSION IS FREE- REGISTER HERE – CLICK HERE TO FILL OUT THE FORM
Metafit is total body-weight training. It will help you to burn fat, tone up, lose weight, build muscle and get fitter….all in 30 min sessions!
Created by a former Royal Marine Commando and a national gymnast, Metafit combines traditional bodyweight exercises with the latest interval and tabata techniques to set the metabolism on fire!
We are going back to old school, expect burpees (of course!), squat jumps, exploding jacks, core exercises and much much more! Huge variety and a whole body workout.
Keep on burning calories after you leave the class and set your metabolism on FIRE!
We recommend a minimum of 3 sessions per week if you want to achieve your great results though metafit also works really well combined with other training such as strength, running, team sports etc.
Metafit sessions are child friendly. Bring your friends, partner, neighbour – the more the merrier!
METAFIT CORPORATE- WE TRAIN YOU AT YOUR WORKPLACE
A smarter way to work in 30 minutes. Here’s how.
Take advantage of Blue Sky Active’s first free workout session.
The link between better health and increased productivity is undeniable. When your body is active, your mind is active. And when your mind is active, you find smarter ways to work.
That’s where we come in. At Blue Sky Active we’re committed to providing your workplace with a dynamic, exciting and challenging workout.
Our 30 minute Metafit workout session includes a warm up, weights training, cardiovascular components and of course a cool down to reset minds for a productive afternoon.
Blue Sky Active has already achieved amazing results from their corporate partners.
“We are still buzzing from yesterday’s session with you,” L. Vathis, The Big Group Melbourne.
Now it’s your turn.
Contact us today to secure your first free session and ongoing packages.CLICK HERE TO FILL OUT THE FORM
Phone: 0477 888 195 Email: Bianca@blueskyactive.com.au
NB: If you haven’t filled out a Blue Sky Active Health Questionnaire, you will need to fill one out before your first Metafit Class. You can do this by CLICKING THIS LINK
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